If you have ever wanted to start yoga in an intimate comfortable setting, here is your chance. Bonnie will teach basic yoga poses and philosophy in this 6 week series. Questions are encouraged in this workshop format. When you complete the session you will be prepared to comfortably enter any level 1-2 class. And most importantly, it will be in a way that suits your body.

Bonnie Pariser is the founder, director and senior instructor at Yoga Loka in Frenchtown. She has practiced Yoga for more than 20 years and has taught Yoga for more than a decade. Bonnie completed her initial Yoga Teacher Training and her first Therapeutic Yoga Teacher Training at Saraswati River Yoga with Kirin Mishra. Bonnie was certified as a Structural Yoga Therapist by Mukunda Stiles, a world-wide leader in the field of Therapeutic Yoga. Bonnie is also the founder of the Karuna River Alliance, a non-profit organization that brings yoga into the lives of the chronically ill and disabled.