In this course Bonnie will be teaching meditation techniques from the Kashmir Shiavism tradition. This is an opportunity to practice these techniques in a group setting, share experiences and challanges and receive guidance based on your experience.

Bonnie Pariser is the founder, director and senior instructor at Yoga Loka in Frenchtown. She has practiced Yoga for more than 20 years and has taught Yoga for more than a decade. Bonnie completed her initial Yoga Teacher Training and her first Therapeutic Yoga Teacher Training at Saraswati River Yoga with Kirin Mishra. Bonnie was certified as a Structural Yoga Therapist by Mukunda Stiles, a world-wide leader in the field of Therapeutic Yoga.