Click below to view a video about the training program
YOGA LOKA 300 hr
Teacher Training and Yoga Immersion Program
"I attended Yoga Loka's 300 hr Teacher training program in 2011 after completing a 200 hr program elsewhere in 2007. I wanted to hone my teaching skills by studying Structural Yoga Therapy with Amarjyothi, which is the basis of the training. The experience was incredibly valuable and helped me refine my teaching skills on many levels. Amarjyothi's extensive knowledge on the subject matter as well as the practice of yoga itself made it the perfect learning environment. Amarjyothi's commitment to her students as well as the Yoga Loka community is unparalleled. I recommend this training to anyone who wants to increase their knowledge and refine their teaching and practice and become part of a wonderful lineage of teachers."
Carolyn Geiger RYT- 500
Carolyn Geiger RYT- 500
Click here to see FAQ about the program
Therapeutic applications and self study will be the focus of this training. You will hone your verbal skills and intuition, understand energetic assists and aspects of asanas, and develop a wider range of understanding of your role as a teacher. Guest faculty will be scheduled throughout the training.
A personal practice, reading, and writing assignments will also be required.
In order to attend the 300 hour training (qualifying you for a 500 hour Yoga Alliance teaching certificate) you must have attended and graduated from a 200 hour Yoga Teacher Training course from any qualified school.
Much of your study time will be done during asana classes that you can take from the regular schedule. You will have specific assignments to work on during some of your class time (minimum 2 classes per week), and with partners or small groups which you can schedule according to your available time. There will also be reading, research and writing assignment.
The course of study begins with the Joint Freeing Series from Structural Yoga Therapy as outlined by Mukunda Stiles.
Tuition includes unlimited classes at Yoga Loka and 10% discount on all books
and boutique items and selected workshops. (Many workshops are included in your training)
It is required that you take an asana classes with Amarjyothi at Yoga Loka before applying so you can make sure you resonate with the teaching style. You may come to class at any time, however it is best to call ahead if you would like to spend time after class discussing the training with Amarjyothi or any of the graduates.
Some of the guest faculty in the past has included Sally Miller, teaching Ayurveda and Yin Yoga, Ma Bhaskarananda, teaching Sanskrit, Parvathi Nanda Nath Saraswati, teaching spiritual development.
COST:
The tuition for the training is $4500.
Early registration discount of $100 is available until 7/15.
There is an additional $100 discount for graduates of Yoga Loka 200 hour trainings.
$100 discount for full tuition payment by September 9th
Please call or email for an application
A non-refundable deposit of $1000 must be submitted along with your application.
If the training does not run, or you are not accepted into the program for any reason your deposit will be refunded
Dates:
You will join in the 200 hour training until February.
Click here to view the dates and subjects for the first portion of the training.
After February we will construct a schedule based on the participants and their availability.
Click here to see FAQ about the program
A personal practice, reading, and writing assignments will also be required.
In order to attend the 300 hour training (qualifying you for a 500 hour Yoga Alliance teaching certificate) you must have attended and graduated from a 200 hour Yoga Teacher Training course from any qualified school.
Much of your study time will be done during asana classes that you can take from the regular schedule. You will have specific assignments to work on during some of your class time (minimum 2 classes per week), and with partners or small groups which you can schedule according to your available time. There will also be reading, research and writing assignment.
The course of study begins with the Joint Freeing Series from Structural Yoga Therapy as outlined by Mukunda Stiles.
Tuition includes unlimited classes at Yoga Loka and 10% discount on all books
and boutique items and selected workshops. (Many workshops are included in your training)
It is required that you take an asana classes with Amarjyothi at Yoga Loka before applying so you can make sure you resonate with the teaching style. You may come to class at any time, however it is best to call ahead if you would like to spend time after class discussing the training with Amarjyothi or any of the graduates.
Some of the guest faculty in the past has included Sally Miller, teaching Ayurveda and Yin Yoga, Ma Bhaskarananda, teaching Sanskrit, Parvathi Nanda Nath Saraswati, teaching spiritual development.
COST:
The tuition for the training is $4500.
Early registration discount of $100 is available until 7/15.
There is an additional $100 discount for graduates of Yoga Loka 200 hour trainings.
$100 discount for full tuition payment by September 9th
Please call or email for an application
A non-refundable deposit of $1000 must be submitted along with your application.
If the training does not run, or you are not accepted into the program for any reason your deposit will be refunded
Dates:
You will join in the 200 hour training until February.
Click here to view the dates and subjects for the first portion of the training.
After February we will construct a schedule based on the participants and their availability.
Click here to see FAQ about the program
300 hour: The Curriculum
“I began teacher's training to learn more about myself but became hooked to teaching when I saw my first class in final relaxation and they were all relaxing. I have had the honor of seeing this type of relaxation work on children with and without disabilities as well as adults. Learning to relax and seeing the calm faces on individuals encourages me to continue my journey with yoga. “
Evelyn Cameron,
Occupational Therapist, YT-500 hr
The structure of this year's 300-hour Immersion program is unique. After six months of class and lecture time, (see 200 hour training for details and dates) the remaining 100 hours is structured as an apprenticeship. This will allow you to focus on your strengths, identify your desired specialization and use your best method of learning to achieve your goals.
Here are some highlights:
As a 300-hour student, you will initiate a project to support your individual interests. You will identify the way you want to bring yoga into the world and we will work together to make that happen. There will be student teaching opportunities, opportunities to assist with off-site workshops and observe private sessions, and more.
The 300-hour program will be segmented into modules, so you can complete the requirements at your own pace by enrolling in these modules as your schedule allows.
In the coming year, many off-site workshops in SYT, TRE and Triasana. The faculty will be working with the director of Hunterdon Healthcare’s Integrative Medicine program to develop its yoga program, enabling them to guide teachers who seek to work in the medical area and provide additional opportunities for student teaching.
The 300-hour program will be segmented into modules, so you can complete the requirements at your own pace by enrolling in these modules as your schedule allows.
Included:
Apprenticing:
This is a big part of the 300 hour training. As an apprentice you will assist in regular asana classes as well as specialized classes, both off premise and at Yoga Loka. You will meet regularly for private sessions with Amarjyothi to help your interests get addresses and enhanced and to assist your personal practice. You will be invited to attend private session with other clients and students (with their permission) to observe protocol for these kinds of sessions.
Sadhana:
Developing a personal spiritual practice will be the key ingredient for your advanced practice. Your sadhana will help you to find the voice of the SadGuru, or the inner teacher.
Structural Yoga Therapy:
The study of therapeutic yoga in one-on-one and class settings with emphasis on Structural Yoga and its holistic view of yoga practices.
Asana Workshop:
In-depth study of Yoga Asana. The course explores alignment, energetic components, benefits and contraindications as well as verbal cueing, sequencing and modifications. Verbal cuing will be emphasized at this level of study. The intention is for you to be able to lead a person into an asana without demonstrating or touching- a powerful way of empowering and educating the student, and allowing them to find their unique expression and safety in their asanas.
Assist Clinics:
Using one another as “clients,” students review and practice assists for specific asanas. We’ll focus on using verbal and non-verbal cues as well as physical assists to modify poses for specific conditions.
Anatomy:
Reinforce your knowledge of skeletal and muscular anatomy, kinesiology and neurological and circulatory effects of asanas.
Ayurveda:
How the 3 doshas can be pacified through asana, diet and yoga practices. You will also study Ayurvedic Yoga Therapy, its applications and vinyasas, how to address students needs based on their dosha, and how to structure a class based on Ayurvedic wisdom.
Pranayama :
Working with the breath and subtle body awareness, we’ll learn to understand and use prana to achieve health of body and mind.
Chanting and Sanskrit:
Using of the vibration of Sanskrit as practice to understand the devotional aspects of yoga.
Philosophy:
We’ll study the Bhagavad-Gita and the Yoga Sutras in depth to gain an historical view of yoga, and explore tantric yoga as it relates to asana class and the yoga practitioner’s life.
Svadhyaya (self study), Sadhanna and Meditation:
Participants will develop their own practice with the instructor’s guidance and support. We will use the practical application of texts and philosophy to help uncover your true nature.
Methodology and Practicum:
Participants serve and assist in classes, review class techniques and observe studio visits in order to develop an ethical teaching practice and understand the student-teacher relationship.
Building Community (sangha):
As we become a community of students, we will come to understand the benefits of creating a spiritual community to support the unfolding that often accompanies yoga. As a 300 hour student you will be given stewardship over a meditation, sadhana or asana group.
Mentoring:
As a student with experience you will be a mentor to the 200 hr trainees. Teaching experience will be included.
Evelyn Cameron,
Occupational Therapist, YT-500 hr
The structure of this year's 300-hour Immersion program is unique. After six months of class and lecture time, (see 200 hour training for details and dates) the remaining 100 hours is structured as an apprenticeship. This will allow you to focus on your strengths, identify your desired specialization and use your best method of learning to achieve your goals.
Here are some highlights:
- in-depth study of Structural Yoga Therapy and Ayurvedic Yoga Therapy, their practical application in the asana classroom and in work with private clients.
- working with students new to yoga, as well as those with injuries and disabilities - in the class and individually
- applying the yoga sutras to students’ needs - physical, mental, emotional and spiritual
- beginning, or deepening, your spiritual practice through group sessions and personalized guidance for your own self discovery
- understanding and identifying the most efficient practices for your clients or students needs and desires. Learn how to guide your student in the variety of modalities as outlined in the Yoga Sutras and other ancient texts
- understanding how to educate your clients, students and the public through articles, public speaking and specialized classes.
As a 300-hour student, you will initiate a project to support your individual interests. You will identify the way you want to bring yoga into the world and we will work together to make that happen. There will be student teaching opportunities, opportunities to assist with off-site workshops and observe private sessions, and more.
The 300-hour program will be segmented into modules, so you can complete the requirements at your own pace by enrolling in these modules as your schedule allows.
In the coming year, many off-site workshops in SYT, TRE and Triasana. The faculty will be working with the director of Hunterdon Healthcare’s Integrative Medicine program to develop its yoga program, enabling them to guide teachers who seek to work in the medical area and provide additional opportunities for student teaching.
The 300-hour program will be segmented into modules, so you can complete the requirements at your own pace by enrolling in these modules as your schedule allows.
Included:
Apprenticing:
This is a big part of the 300 hour training. As an apprentice you will assist in regular asana classes as well as specialized classes, both off premise and at Yoga Loka. You will meet regularly for private sessions with Amarjyothi to help your interests get addresses and enhanced and to assist your personal practice. You will be invited to attend private session with other clients and students (with their permission) to observe protocol for these kinds of sessions.
Sadhana:
Developing a personal spiritual practice will be the key ingredient for your advanced practice. Your sadhana will help you to find the voice of the SadGuru, or the inner teacher.
Structural Yoga Therapy:
The study of therapeutic yoga in one-on-one and class settings with emphasis on Structural Yoga and its holistic view of yoga practices.
Asana Workshop:
In-depth study of Yoga Asana. The course explores alignment, energetic components, benefits and contraindications as well as verbal cueing, sequencing and modifications. Verbal cuing will be emphasized at this level of study. The intention is for you to be able to lead a person into an asana without demonstrating or touching- a powerful way of empowering and educating the student, and allowing them to find their unique expression and safety in their asanas.
Assist Clinics:
Using one another as “clients,” students review and practice assists for specific asanas. We’ll focus on using verbal and non-verbal cues as well as physical assists to modify poses for specific conditions.
Anatomy:
Reinforce your knowledge of skeletal and muscular anatomy, kinesiology and neurological and circulatory effects of asanas.
Ayurveda:
How the 3 doshas can be pacified through asana, diet and yoga practices. You will also study Ayurvedic Yoga Therapy, its applications and vinyasas, how to address students needs based on their dosha, and how to structure a class based on Ayurvedic wisdom.
Pranayama :
Working with the breath and subtle body awareness, we’ll learn to understand and use prana to achieve health of body and mind.
Chanting and Sanskrit:
Using of the vibration of Sanskrit as practice to understand the devotional aspects of yoga.
Philosophy:
We’ll study the Bhagavad-Gita and the Yoga Sutras in depth to gain an historical view of yoga, and explore tantric yoga as it relates to asana class and the yoga practitioner’s life.
Svadhyaya (self study), Sadhanna and Meditation:
Participants will develop their own practice with the instructor’s guidance and support. We will use the practical application of texts and philosophy to help uncover your true nature.
Methodology and Practicum:
Participants serve and assist in classes, review class techniques and observe studio visits in order to develop an ethical teaching practice and understand the student-teacher relationship.
Building Community (sangha):
As we become a community of students, we will come to understand the benefits of creating a spiritual community to support the unfolding that often accompanies yoga. As a 300 hour student you will be given stewardship over a meditation, sadhana or asana group.
Mentoring:
As a student with experience you will be a mentor to the 200 hr trainees. Teaching experience will be included.
"When I finished my 200 hour training at Yoga Loka, I couldn't imagine stopping. Those teaching had become such a big part of my life, so going directly into the 300 hour training felt like the right decision. Now, having completed both, I'm so happy I did it that way. AmarJyothi's teachings grew and took on new meaning for me and I feel like I really established my yoga 'home'."
All photos are by Brokaw Photography , our neighbor at Yoga Loka
