Begin or continue your yoga journey at Yoga Loka
This immersion can be taken as the beginning to your 500 hour certification or as an introduction and beginning for a 200 hour training, continuing education credits, and of course just for your own edification, simply because you love yoga and want to learn as much as possible!
The immersion will include weekend seminars on Ayurvedic Yoga Therapy, fascia, TRE, the psoas and more. During the weekdays we will meet to study the Yoga Sutras, and you will attend clinics on different areas of the body like hips, hamstrings and shoulders. These clinics will highlight the anatomy of the area as well as poses that will help strengthen, stretch and heal.
Three private sessions are included in the package and for those who will be taking the program for a Yoga Alliance certification there will be a short quiz after each segment. The course will be held via zoom with some in person optional classes. All classes will be recorded so you can attend in your own time when needed. It is best to be at the classes in real time, but just so you know, you won't miss anything because of a conflict in your schedule.
Classes and seminars will run from March 4th until May 31st.
Cost for the entire training is $1700
Click here for the tentative schedule
