Asana Immersion
Asana Immersion
Get detailed the about your asanas
Prerequisite- Your Mysterious and Magical Body
In this block we study the basic and complex asanas found in yoga classes and home practices.
Hip openers, standing poses, balance poses, seated, back bends, inversions, etc.
We will learn the benefits, contraindications, pranic movements, therapeutic applications, and kinesiology.
You will know enough to practice the poses safely and effectively at home.
You will also understand how to modify the pose for yourself during a class or home practice to help heal an injury, and improve your range of motion, or just to experience something new.
49 hours-
42 hours lecture, 4 observations, 1 (or more) observed privates
2 30-day unlimited class blocks included
October 8,9
October 23
November 5,6
November 20
Saturday classes- 12-7pm
Sunday classes- 12-7 pm
$1000
Early bird discount if registered by July 15th
$900
Get detailed the about your asanas
Prerequisite- Your Mysterious and Magical Body
In this block we study the basic and complex asanas found in yoga classes and home practices.
Hip openers, standing poses, balance poses, seated, back bends, inversions, etc.
We will learn the benefits, contraindications, pranic movements, therapeutic applications, and kinesiology.
You will know enough to practice the poses safely and effectively at home.
You will also understand how to modify the pose for yourself during a class or home practice to help heal an injury, and improve your range of motion, or just to experience something new.
49 hours-
42 hours lecture, 4 observations, 1 (or more) observed privates
2 30-day unlimited class blocks included
October 8,9
October 23
November 5,6
November 20
Saturday classes- 12-7pm
Sunday classes- 12-7 pm
$1000
Early bird discount if registered by July 15th
$900
