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YOGA LOKA
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    • 75 Health Conditions Benefited by Yoga by Timothy McCall, MD
  • Links to recommended local practitioners
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  • Privacy Policy
  • Donation suggestions

Asana Immersion


Picture


Asana Immersion
Get detailed the about your asanas


Prerequisite- Your Mysterious and Magical Body

In this block we study the basic and complex asanas found in yoga classes and home practices.
Hip openers, standing poses, balance poses, seated, back bends, inversions, etc.
We will learn the benefits, contraindications, pranic movements, therapeutic applications, and kinesiology.  
You will know enough to practice the poses safely and effectively at home.
You will also understand how to modify the pose for yourself during a class or home practice to help heal an injury, and improve your range of motion, or just to experience something new.

49 hours-

42 hours lecture, 4 observations, 1 (or more) observed privates
2 30-day unlimited class blocks included


October 8,9
October  23
November 5,6
November 20

Saturday classes- 12-7pm
Sunday classes- 12-7 pm


$1000


Early bird discount if registered by July 15th
$900

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  • Home
    • Free Downloads
    • Gift Certificates
    • Contact us
    • Teachers
    • Blog
  • Book Online Classes
    • Book Online Classes
    • Purchase classes
    • How to get online
    • How to set up your home studio
    • For New Students >
      • New Student Packages
      • Frequently Asked Questions
    • Description of Classes
  • Class videos/supplies/gifts
    • Purchase Class videos/supplies
    • Yoga Supplies and Gifts
  • Workshops
    • Workshops
  • Trainings
    • Teacher Training and Immersion >
      • 300 Hour level
      • Frequently Asked Questions about Teacher Training
      • More About Yoga Teacher Training
  • Private Sessions
    • Private Sessions
    • Biomat
  • TRE
  • Officiant Services
  • About Yoga Loka
    • About Yoga Loka
    • Yoga Loka In the News
    • Testimonials
    • Photo Gallery
  • Suggested Reading List
  • Articles of interest
    • Medical research and Yoga
    • Articles on Yoga
    • 75 Health Conditions Benefited by Yoga by Timothy McCall, MD
  • Links to recommended local practitioners
  • Specialized Classes
  • Privacy Policy
  • Donation suggestions