Did you know?

One of the interesting things about running a yoga studio is that I spend a lot of time creating opportunities for people, and then I realize many of you have absolutely no idea they exist.
So I thought I would share a few things you may not know.

Did you know that there are a number of workshops available for purchase as videos? If there was a workshop you missed, or one you would like to revisit, check out the Seminar Page (click here). Once purchased, the recordings are yours to keep and watch whenever you'd like.

Did you know that your monthly membership includes access to more than 200 Mini Flow videos? These shorter practices are perfect for days when you can't make it to class, are traveling, or simply want to move for 10–20 minutes without having to think about what to do. (If you have a monthly pass, check your "content library" to access.

Did you know that we have a Summer Solstice class coming up at Mad Lavender Farm? There is something magical about gathering outdoors, moving with the season, and practicing yoga surrounded by the beauty and fragrance of lavender.

Did you know that the schedule for our next Yoga Immersion, beginning in September, has just been posted? Whether you are looking to deepen your understanding of yoga, refine your practice, or simply spend more time exploring the teachings, the immersion is one of the richest learning experiences we offer.

Did you know that we have a retreat coming up in October? No, of course you didn't. It was just announced! We are still putting together all the details, but it promises to be a wonderful opportunity to step away from the demands of daily life and spend some time immersed in practice, community, and restoration.

Did you know that later this summer we will be launching a Strong Bones and Muscles class? This class is being designed for those who want to build strength, improve balance, support bone health, and learn movement habits that can help them stay active and resilient as they age.

These are just a few of the things happening around Yoga Loka.
The reality is that every week there are opportunities to learn, move, connect, heal, and grow. Some happen in the studio. Some happen online. Some happen in fields of lavender. Some happen on retreat. Some happen walking to work.

So now you know.
And now you get to decide how you'd like to participate.
I hope you'll join us soon.