PEACE POOL

If you were in class this weekend, you may have heard me talk about the "peace pool." I like to imagine it as a vast reservoir of peaceful energy that we can either contribute to or draw from. When we need peace, it’s reassuring to know we can pull from this pool. And let’s be honest, we all have moments when we're running low. But just as important, when we're feeling grounded, calm, and truly at peace, we can make a deposit, contributing to the collective well-being of others.
Does it really work like this? Think about how you feel in the presence of a positive, happy person—it lifts your spirits, doesn’t it? On the other hand, spending time with a negative person can leave you feeling drained. Why? Because we all radiate energy, and that energy inevitably impacts those around us. Sometimes, we can even tap into energy from afar.


Last night, for example, I was in Asbury Park when Bruce Springsteen was playing a huge concert. I didn’t have tickets, and truthfully, I don’t know much of his music (I grew up in the Bronx during the disco era, and then moved on to New Wave—so there was no "Boss" in my early life, nothing personal Bruce!). The excitement in the air was contagious—people were dancing in the streets, and the joy was palpable. Even without being inside the venue, I could feel the happiness and energy radiating through the entire town. It was like I was bathed in the peace pool without even trying.
So how do we give more to the peace pool? We start by engaging in activities that bring us inner peace. And how do we receive from it? Through gratitude and devotion. When we focus on these, we’re immediately plunged into the pool, and what's beautiful is that even when we take, we find ourselves giving right back almost instantly.


We have some upcoming events that will help you dive deeper into this peace pool. Guided meditation with Deb is a sure way to experience how giving from the heart brings more peace into your life. The upcoming workshop with Alex and Sarah will fill you with wonder and ease, while the Divine Feminine event will guide you toward reconnecting with your innate source of joy.
TRE helps to clear blockages so you can see that you are actually IN the peace pool.
Check out the upcoming workshops and let yourself be immersed in this beautiful and beneficial pool of peace!