All About the Shoulders
$60.00
$60.00
per item
This is a recording of a 3-part seminar that occured June 2025.
All paperwork mentioned in the recording will be sent upon purchase, as well as a youtube playlist that has all of the recordings.
The shoulders are a place many of us store tension. The anatomy is delicate and detailed. It's more than just the "rotator cuff". In this three session seminar we will cover exercises to both strength and stretch this area and most importantly, to release the tension you might be holding here.
Knowing how to navigate the shoulder girdle and joints can get you back to reaching high on the shelves, throwing your arms up with joy, and hugging those you love, without pain or restrictions.
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