When I first considered doing yoga teacher training, I wrote it off as mostly impossible. I had long ago adopted the narrative that I was much too needed at home to take any time for myself on weekends. I had a high maintenance daughter with special needs, and a husband easily stressed out by domestic management. Time went on, another child joined the team, and my story was cemented. A six month program that involved plenty of weekends? I might as well just forget about it. I didn’t even have the right to consider taking that much time for myself.
However, the idea wouldn’t let go. I had been practicing yoga for some time and especially loved the philosophy and self-study aspect of yoga covered in the many meditation and Yoga Sutras workshops I had taken at Yoga Loka. In our self-study practices, I had observed this story of mine about being indispensable and I recognized it as both a trap and a comfort. Part of me wasn’t ready to give up the control of the household, to lose the identity as the one who keeps it all together. The real fear wasn’t “what will they do without me on a Saturday from 12-6?” it was “What if they are just fine without me?” Then I knew that there was so much more to learn about my mind, my body, and this ancient philosophy, and that something important was waiting for me on this path. I didn’t know that I would teach yoga and really wasn’t sure I was capable, but I wanted to at least see where the immersion would lead me.
Flash forward to three years later, and my story has evolved. Not only did my family survive without me during training weekends, but they developed their own rhythm and dynamic, and wound up closer for it. In the yoga immersion portion of the training, I found answers to mysteries regarding my body, mind, and place in the universe, and these answers have changed my parenting style and relationships. I formed lasting deep friendships with my fellow students and teachers, never before realizing how badly I was missing these authentic connections in my everyday life. And in the end, I discovered my passion for teaching yoga, which is almost a lesser benefit when compared with the others. In short, practicing yoga changed the direction of my life, but the Yoga Immersion/Teacher Training program gave me the vehicle, the road, and the map to travel that path well.
So what’s your “true” story? What is holding you back from taking steps forward towards a deepened experience of the Self? If you are considering the program, share your questions, concerns, and story with us this Sunday the 9th (11:45 am) at our practice session and Q&A. Graduates and teachers will be on hand to talk about the program and training experiences. Email firstname.lastname@example.org to RSVP. Thanks for reading! - Laura
Learn all about this September's Yoga Immersion/Teacher Training program by CLICKING HERE!