India Retreat - January 22-31, 2021

Join us in Ganeshpuri for a spiritually fufilling week at Fire Mountain Retreat 



​TRE Is Coming Your Way! 

​Shake off your stress in these workshops dedicated just to practicing TRE. Learn the innovative series of exercises and experience the stress-relieving benefits of TRE for yourself. Under Bonnie's guidance, you can tailor the practice to your needs so you can continue to receive the benefits at home. Follow the links below to register online

 INTRODUCTION TO TRE
Yoga on Main, Manayunk PA
Saturday, January 25, 2020
1:00pm - 3:00pm
Investment - $40 pre-register $45 at the door


TRE Group Session
at Mama's Wellness Center,
1100 Pine Street Philadelphia. 
Thursday, January 30, 2020
​7:30-9:00 pm 

Ayurvedic Yoga Therapy
Retreat in Florida
at Kashi Ashram, Sebastian, Florida
March 20th and 21st 
Saturday 12-4 pm - Sunday 1-5 pm​
During this two day retreat, participants will learn how to use the wisdom of yoga to create and maintain balance. Learn the signs of balance and imbalance relative to the doshas, as well as how methods to bring us into harmony with to our natural state.  These teachings are based on Mukunda Stiles' book "Ayurvedic Yoga Therapy"

​Emotional Liberation
 at Princeton Center for Yoga and Health
Mar 29 2020  12:30 PM - 4:30 PM
$70/$60 if registered by 3/15
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​Have You Heard? 
Private sessions coming closer to you
Bonnie is available for off-site private sessions at Princeton Center for Yoga and Health by appointment.  You can also book a remote session via ZOOM. 
Sessions are also available before or after upcoming workshops in Philadelphia at Yoga on Main at 4363 Main Street in Manayunk, and Mama's Wellness Joint at 1100 Pine Street. Email Bonnie to make an appointment. CLICK HEREto learn more about what private sessions with Bonnie can offer.