Can't make yoga classes as often as you would like
and you want to try doing asana at home?
Now available: asana classes taught by Bonnie Pariser via digital Dropbox download and CD.
(CD's are for sale in the Yoga Loka boutique and by special request)
These classes are recorded live and are clear recordings with precise verbal cues for you to follow at home.
Each recording- $15 (relaxation recording is $10)
Purchase 4 recordings- $50
A link to the recording on dropbox will be sent to you upon purchase.
If you do not have a dropbox account you can easily create one for free.
You can then download to your dropbox account where you can transfer to itunes, burn to a cd, or save on your computer.
(Check out dropbox by clicking here)
(CD's are for sale in the Yoga Loka boutique and by special request)
These classes are recorded live and are clear recordings with precise verbal cues for you to follow at home.
Each recording- $15 (relaxation recording is $10)
Purchase 4 recordings- $50
A link to the recording on dropbox will be sent to you upon purchase.
If you do not have a dropbox account you can easily create one for free.
You can then download to your dropbox account where you can transfer to itunes, burn to a cd, or save on your computer.
(Check out dropbox by clicking here)
Mixed Level Class-
Subject: Curb your attraction to Distraction
____________________________
Level 1-2 Class-
Subject: The value of RAM
____________________________
Subject: Curb your attraction to Distraction
____________________________
Level 1-2 Class-
Subject: The value of RAM
____________________________
Level 2-4 class
Subject: Opening to Space
(UNEDITED)
____________________________
Subject: Opening to Space
(UNEDITED)
____________________________
Mixed Level class
Subject: Seeing Clearly
(UNEDITED)
____________________________
Subject: Seeing Clearly
(UNEDITED)
____________________________
Mixed Level Class (Tuesday Morning)
Subject: Dissolving in to Space
(UNEDITED)
____________________________
Subject: Dissolving in to Space
(UNEDITED)
____________________________
Mixed Level class (Tuesday Morning)
Subject: Purification
(UNEDITED)
____________________________
Subject: Purification
(UNEDITED)
____________________________
So, you want to relax?
3 different relaxation practices appropriate for everyone, any age.
_____________________________
3 different relaxation practices appropriate for everyone, any age.
_____________________________