Specialized classes
These classes will run when a minimum amount of participants have committed to attend. If you are interested in participating in any of these classes please send an email to us indicating your interest. You will be added to our list and notified when class is scheduled.
Also check the Workshops page to see if the class is already on the schedule.
Introduction To Yoga
This series is designed to introduce the beginner to yoga practice. You’ll learn the basics: simple poses, breathing techniques, meditation and flow sequences. The class is offered at various times throughout the year. Pre-registration is required. To be notified when the next Introduction to Yoga class is forming, please send us an email to [email protected]
Meditation
Meditation is best practiced in a group. Learn what technique works for you.
This class runs usually for 4 sessions, sometimes longer.
To be notified when the next Meditation class is forming, please send us an email to
[email protected]
Men's Yoga
This class runs usually for 4 sessions, sometimes longer. Learn yoga from a male's body perspective. It makes a difference!
To be notified when the next Meditation class is forming, please send us an email to
[email protected]
Yoga for Back Care
Yoga for Back Care offers practices that you can do at home specific to your back pain. You get your own personal assignment, then we check to see how it is going in the following sessions.
To be notified when the next Back Care class is forming, please send us an email to
[email protected]
Also check the Workshops page to see if the class is already on the schedule.
Introduction To Yoga
This series is designed to introduce the beginner to yoga practice. You’ll learn the basics: simple poses, breathing techniques, meditation and flow sequences. The class is offered at various times throughout the year. Pre-registration is required. To be notified when the next Introduction to Yoga class is forming, please send us an email to [email protected]
Meditation
Meditation is best practiced in a group. Learn what technique works for you.
This class runs usually for 4 sessions, sometimes longer.
To be notified when the next Meditation class is forming, please send us an email to
[email protected]
Men's Yoga
This class runs usually for 4 sessions, sometimes longer. Learn yoga from a male's body perspective. It makes a difference!
To be notified when the next Meditation class is forming, please send us an email to
[email protected]
Yoga for Back Care
Yoga for Back Care offers practices that you can do at home specific to your back pain. You get your own personal assignment, then we check to see how it is going in the following sessions.
To be notified when the next Back Care class is forming, please send us an email to
[email protected]
