Meditation and Asana Classes for free download

Guided Meditations

Asana videos

Desire Pulling Light

Palm Tree Vinyasa on the beach

Breath and Longing

Mini Flow on the beach

Mini Flow 12/13/21

(The below meditations are unedited so there
is a bit of down time  or chatter inthe beginning of the recording)

​Meditation 3/16/20 

Meditation 4/4/20 

Meditation 4/6/20

Meditation 4/13/20

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