Meditation and Asana Classes for free download
You can download these meditation files to practice at home. The links are google drive files.
Please download the ones you would like to keep. Check back for more!
Please download the ones you would like to keep. Check back for more!
For free classes you can stream please visit this page.
Moon Meditation
Desire Pulling Light
Breath and Longing
(The below meditations are unedited so there is a bit of down time or chatter in the beginning of the recording)
Meditation 3/21/20
Meditation 3/16/20
Friday morning asana class 3/13/20
Not sure what to buy for your yoga-loving friend? CLICK HERE to purchase a gift certificate.