Deadline to register- February 1st
February 24-27th 2025
Monday-Thursday, optional add-on day is Friday
4 days and 3 nights of meditation and stillness in the beautiful "Playhouse" located in Lee Massachusetts
'We will greet the transformation of the season by transforming our minds.
Please join me for a meditation retreat this winter.
We often associate silence with punishment—whether it's getting or giving the "silent treatment," being sent to the corner (literally or metaphorically), or feeling unseen, isolated, or abandoned. These experiences shape how we perceive silence, making it feel like something to avoid.
But silence is actually deeply healing. When we release the need to fill the space, we let go of a tension we all carry—the need to prove ourselves, to show we know something, to justify that we’ve done nothing wrong, or to keep up with the world around us. In silence, none of that is required.
Being in silence and stillness allows us to reconnect with the essence of who we are.
In today’s fast-paced world, finding moments of silence can be incredibly challenging. Screens, ads, notifications, and endless distractions surround us, making it hard to carve out stillness on our own. Trust me, I’ve tried!
If you’re ready to experience the transformative power of silence and stillness, join me for an upcoming retreat in the Berkshires. This is not about punishment—it’s about renewal. Together, we’ll practice honoring Shyama, the goddess of sweet fullness, whose richness arises from a space of emptiness. Once you’ve experienced this fullness, you’ll understand its beauty in a way words can’t capture.
I invite you to step into this healing space. You won’t regret it.
We will cook very simple meals together- The food we eat will support your stillness.
We will practice asana together- The movement will clear your mind.
We will walk in nature- The landscape and pranas will elevate your energy.
We will work with a benevolent deity in the form of Shyama.
Retreats can be daunting- but you will be guided kindly into the amazing experience of silence. We won't be in complete silence, instead we will be practicing functional silence- we will speak when we need to during the day and will have a satsang at night (time to share and ask questions). You will be amazed at what a relief it is to not keep up conversations and chatter. You might even be amazed at how your mind settles and your body responds to this unfamiliar but necessary state of being.
We will also be engaging in practices of Shyama, the Mothering energy of stillness, movement, silence and sound.
Evening Pujas will be dedicated to Shyama, and you will also be offered some practices to do during the day if you would like. You can make this puja all about quiet or use it to dedicate time in sadhana.
Read some reviews from our past silent retreats:
Totally amazing and interesting and I'm glad I did it!
It was a safe environment to be quiet with a flock of others practicing meditation and functional silence. (Pass me the salt) I enjoyed eating in silence and the simple meals.
Resting was important as I detoxed the mind. I made sure to lie down during the Rest times.
It was wild experiencing how we knew how to communicate with our eyes, hand movements, and bodies. If all else failed, limited functional words came into play.
If you are drawn to this opportunity but are simply a bit daunted by some of the possible challenges, I’d say strongly consider going for it! I was in this category (daunted) and while I can’t say that every single moment was easy peasy, many, many moments were quite special.
If you think you want to do something like this, know that you can do it. And the souvenirs are great. I have returned home feeling fortified, with clearer vision and better decision-making skills.
Please join me for a meditation retreat this winter.
We often associate silence with punishment—whether it's getting or giving the "silent treatment," being sent to the corner (literally or metaphorically), or feeling unseen, isolated, or abandoned. These experiences shape how we perceive silence, making it feel like something to avoid.
But silence is actually deeply healing. When we release the need to fill the space, we let go of a tension we all carry—the need to prove ourselves, to show we know something, to justify that we’ve done nothing wrong, or to keep up with the world around us. In silence, none of that is required.
Being in silence and stillness allows us to reconnect with the essence of who we are.
In today’s fast-paced world, finding moments of silence can be incredibly challenging. Screens, ads, notifications, and endless distractions surround us, making it hard to carve out stillness on our own. Trust me, I’ve tried!
If you’re ready to experience the transformative power of silence and stillness, join me for an upcoming retreat in the Berkshires. This is not about punishment—it’s about renewal. Together, we’ll practice honoring Shyama, the goddess of sweet fullness, whose richness arises from a space of emptiness. Once you’ve experienced this fullness, you’ll understand its beauty in a way words can’t capture.
I invite you to step into this healing space. You won’t regret it.
We will cook very simple meals together- The food we eat will support your stillness.
We will practice asana together- The movement will clear your mind.
We will walk in nature- The landscape and pranas will elevate your energy.
We will work with a benevolent deity in the form of Shyama.
Retreats can be daunting- but you will be guided kindly into the amazing experience of silence. We won't be in complete silence, instead we will be practicing functional silence- we will speak when we need to during the day and will have a satsang at night (time to share and ask questions). You will be amazed at what a relief it is to not keep up conversations and chatter. You might even be amazed at how your mind settles and your body responds to this unfamiliar but necessary state of being.
We will also be engaging in practices of Shyama, the Mothering energy of stillness, movement, silence and sound.
Evening Pujas will be dedicated to Shyama, and you will also be offered some practices to do during the day if you would like. You can make this puja all about quiet or use it to dedicate time in sadhana.
Read some reviews from our past silent retreats:
Totally amazing and interesting and I'm glad I did it!
It was a safe environment to be quiet with a flock of others practicing meditation and functional silence. (Pass me the salt) I enjoyed eating in silence and the simple meals.
Resting was important as I detoxed the mind. I made sure to lie down during the Rest times.
It was wild experiencing how we knew how to communicate with our eyes, hand movements, and bodies. If all else failed, limited functional words came into play.
If you are drawn to this opportunity but are simply a bit daunted by some of the possible challenges, I’d say strongly consider going for it! I was in this category (daunted) and while I can’t say that every single moment was easy peasy, many, many moments were quite special.
If you think you want to do something like this, know that you can do it. And the souvenirs are great. I have returned home feeling fortified, with clearer vision and better decision-making skills.
Schedule
Monday
Welcome/move-in/orientation- 3:00-4:00 pm Dinner- 5:30-6:30 Evening Satsang/intention setting- 7:00 pm Tuesday Meditation/walk (self led) or sleep late- 6:30 am Tea/coffee - 7:00 am Asana (Ayurvedic Yoga/ gentle)- 8:00-9:00 am Prepare breakfast/eat - 9:15-10:15 am Meditation session- 10:30-11:30 pm Optional puja -11:30-12:30 Rest- 11:45-12:45 Prepare/eat Lunch-1:00-2:00 pm Movement/walk/free time- 2:30-5:00 pm Preparing/eat dinner- 5:00-6:30 pm Guided Meditation- 7:00-7:20 pm Satsang/Puja- 7:30 pm |
Wednesday Meditation/walk (self led) or sleep late- 6:30 am Tea/coffee - 7:00 am Asana (Ayurvedic Yoga/ gentle)- 8:00-9:00 am Prepare breakfast/eat - 9:15-10:15 am Meditation session- 10:30-11:30 pm Optional puja -11:30-12:30 Rest- 11:45-12:45 Prepare/eat Lunch-1:00-2:00 pm Movement/walk/free time- 2:30-5:00 pm Preparing/eat dinner- 5:00-6:30 pm Guided Meditation- 7:00-7:20 pm Satsang/Puja- 7:30 pm Thursday Tea/coffee - 6:30 am Movement/meditation session- 7:00- 10:00 am Brunch- 10:15-11:30 am Closing Friday optional day- Stay over Thursday night to Friday and have free time to use the facilities and enjoy the Berkshires. There will need to be a minimum of 4 people staying and the extra cost will be $100 per person. |
Menu
We will be cooking and eating kitchari, dal, sauteed greens, rice, fruit, salad, chai.
The spices will be mild and nurturing. We keep a sattvic diet and will see how that reflects in our minds.
We will be cooking and eating kitchari, dal, sauteed greens, rice, fruit, salad, chai.
The spices will be mild and nurturing. We keep a sattvic diet and will see how that reflects in our minds.
Costs:
Commuter- $675
Dorm style stay at the playhouse- $800
Shared room at the playhouse- $950
Private room at the playhouse- $1100
You may prefer to reserve off site lodging (commuter cost)
Payment can be made via venmo or check.
Deposits (1/2 cost) will be required to hold your spot.
To see more photos of the house please click here
Important things to note:
All scheduled events are optional. You attend what you would like.
Dorm style stay might be air mattresses or sofa beds in the shared spaces of the yoga studio and library
Shared and private rooms do not have ensuite bathrooms. The house has 4 full bathrooms with showers, all are shared.
Lodging at the Playhouse is limited. There are options to rent nearby houses or hotels that are just a few minutes drive away.
Because of the initimate nature of a retreat we are requiring all participants show a negative rapid Covid test 12 hours prior the retreat.
**Allergen allert:
There will not be any typical allergens used. However if you are concerned about the ingredients, please contact Bonnie.
All scheduled events are optional. You attend what you would like.
Dorm style stay might be air mattresses or sofa beds in the shared spaces of the yoga studio and library
Shared and private rooms do not have ensuite bathrooms. The house has 4 full bathrooms with showers, all are shared.
Lodging at the Playhouse is limited. There are options to rent nearby houses or hotels that are just a few minutes drive away.
Because of the initimate nature of a retreat we are requiring all participants show a negative rapid Covid test 12 hours prior the retreat.
**Allergen allert:
There will not be any typical allergens used. However if you are concerned about the ingredients, please contact Bonnie.
Save your spot!
Attendance is limited. Rooms in the Playhouse will be available on a first come first served. A deposit of 50% is required to hold your spot. Deposits can be made via check, venmo or paypal. If after sending in your deposit you find you are unable to attend, your deposit will be refunded in full if we are able to fill the spot your deposit was holding. If you need to cancel less than 2 weeks before the start of the retreat you will be responsible for filling that spot to secure a refund. If you are unable to fill the spot no refund will be given except for medical or family emergency.
It is recommended that if you are going to stay in another place near the Playhouse you reserve soon. (Staying off-site will give you more privacy if you don't want to share a space, or be around the retreat participants all of the time, or if there is no room left at the Playhouse).
Attendance is limited. Rooms in the Playhouse will be available on a first come first served. A deposit of 50% is required to hold your spot. Deposits can be made via check, venmo or paypal. If after sending in your deposit you find you are unable to attend, your deposit will be refunded in full if we are able to fill the spot your deposit was holding. If you need to cancel less than 2 weeks before the start of the retreat you will be responsible for filling that spot to secure a refund. If you are unable to fill the spot no refund will be given except for medical or family emergency.
It is recommended that if you are going to stay in another place near the Playhouse you reserve soon. (Staying off-site will give you more privacy if you don't want to share a space, or be around the retreat participants all of the time, or if there is no room left at the Playhouse).
