Nature's Solace- A self-lead meditation retreat
This is a 5-day follow at home meditation ritual designed to lure you into nature and meditation. The course comes complete with pre-recorded meditations and mantras to use as needed, an outline of the daily practices and unlimited email support for your first 5 day retreat. The course is yours to keep so you can repeat it as often as you like. Links to recordings and videos are included in the PDF for you to download or use as you like.
“Take a course in good water and air; and in the eternal youth of Nature you may renew your own. Go quietly, alone; no harm will befall you.” – John Muir