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YOGA LOKA
  • Home
    • Free Downloads
    • Gift Certificates
    • Contact us
    • Teachers
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  • Book Online Classes
    • Book Online Classes
    • Purchase classes
    • How to get online
    • How to set up your home studio
    • For New Students >
      • New Student Packages
      • Frequently Asked Questions
    • Description of Classes
  • Class videos/supplies/gifts
    • Purchase Class videos/supplies
    • Yoga Supplies and Gifts
  • Workshops
    • Workshops
  • Trainings
    • Teacher Training and Immersion >
      • 300 Hour level
      • Frequently Asked Questions about Teacher Training
      • More About Yoga Teacher Training
  • Private Sessions
    • Private Sessions
    • Biomat
  • TRE
  • Officiant Services
  • About Yoga Loka
    • About Yoga Loka
    • Yoga Loka In the News
    • Testimonials
    • Photo Gallery
  • Suggested Reading List
  • Articles of interest
    • Medical research and Yoga
    • Articles on Yoga
    • 75 Health Conditions Benefited by Yoga by Timothy McCall, MD
  • Links to recommended local practitioners
  • Specialized Classes
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  • Donation suggestions

TRE Workshop in Manayunk, PA

TRE Workshop at Yoga on Main in Philadelphia, PA

Saturday, November 2nd  2 PM to 6 PM

Click here to register!
Picture
​Join Bonnie Pariser to learn TRE (Tension and Trauma Releasing Exercises) as an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension, and trauma. 

Benefits include:
Less worry and anxiety
Better sleep
Relief from PTSD symptoms
Less workplace stress
Less relationship conflict
Reduced muscle and back pain
Increased flexibility
Greater emotional resiliency


 $80 advance registration, $100 at the door.
Contact Yoga on Main to register. 215-482-7877. www.yogaonmain.com/events.html

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  • Home
    • Free Downloads
    • Gift Certificates
    • Contact us
    • Teachers
    • Blog
  • Book Online Classes
    • Book Online Classes
    • Purchase classes
    • How to get online
    • How to set up your home studio
    • For New Students >
      • New Student Packages
      • Frequently Asked Questions
    • Description of Classes
  • Class videos/supplies/gifts
    • Purchase Class videos/supplies
    • Yoga Supplies and Gifts
  • Workshops
    • Workshops
  • Trainings
    • Teacher Training and Immersion >
      • 300 Hour level
      • Frequently Asked Questions about Teacher Training
      • More About Yoga Teacher Training
  • Private Sessions
    • Private Sessions
    • Biomat
  • TRE
  • Officiant Services
  • About Yoga Loka
    • About Yoga Loka
    • Yoga Loka In the News
    • Testimonials
    • Photo Gallery
  • Suggested Reading List
  • Articles of interest
    • Medical research and Yoga
    • Articles on Yoga
    • 75 Health Conditions Benefited by Yoga by Timothy McCall, MD
  • Links to recommended local practitioners
  • Specialized Classes
  • Privacy Policy
  • Donation suggestions